How the Mediterranean Diet Became the Best Diet of 2024
Why this eating pattern remains at the forefront of dietary recommendations and how it can benefit various aspects of health In a world teeming with diet trends and wellness fads, finding a sustainable and effective eating plan can be overwhelming. However, 2024 has brought clarity to this quest, as the Mediterranean Diet has been crowned […]
Why Americans Suffer From Vitamin D Deficiency? – Part 2
Welcome back to the Sicilian Secret Diet Plan Podcast! If you’re new here, we’re thrilled to have you. If you’re a returning listener, we can’t thank you enough for your continued support. Dr. Sandra Cammarata, a psychiatrist born and raised in Sicily, and Dr. Giovanni Campanile, a seasoned cardiologist, are here to guide you on […]
Why 50% of Americans suffer from vitamin D deficiency? – Part 1
Welcome to the Sicilian Secret Diet Plan Podcast! This engaging podcast is brought to you by the dynamic husband-and-wife duo, Dr. Sandra Cammarata and Dr. Giovanni Campanile. Sandra, a psychiatrist born and raised in Sicily, and Giovanni, a seasoned cardiologist, are passionate about introducing a wider audience to the wonderful taste and health benefits of […]
Unpacking the Complex World of Food Politics with Marion Nestle (Part 3)
Welcome back to the Sicilian Secret Diet Plan Podcast blog! Today, we’re diving deeper into the world of food politics and nutrition with Marion Nestle. If you found the first part of our chat eye-opening, just wait until you hear what’s next. Addressing Food Industry Tactics Marion has extensively explored various facets of the food […]
The Birth, true depth, and impact of Food Politics with Marion Nestle (part 2)
Welcome back to the Sicilian Secret Diet Plan Podcast blog! Today, we’re thrilled to share insights from our recent chat with the renowned Marion Nestle. This is a name that carries weight in the world of food politics and nutrition, and her journey is nothing short of fascinating. Marion Nestle’s Journey into Food Politics Marion’s […]
Food Politics – A Deep Dive with Marion Nestle ( part 1)
Welcome to the Sicilian Secret Diet Plan Podcast! Here, husband-and-wife duo Dr. Sandra Cammarata and Dr. Giovanni Campanile guide you on a culinary journey like no other. Sandra, a psychiatrist born and raised in Sicily, and Giovanni, a cardiologist, have crafted this podcast—and an accompanying book—to share the delicious and healthful secrets of the Sicilian […]
Interview with Agapi Stassinopoulos: Unveiling the Joy Within
In an enlightening conversation, Dr. Sandra Cammarata and Dr. Giovanni Campanile had the privilege of interviewing Agapi Stassinopoulos, a beacon of transformation and joy.
Unraveling the Secrets of Longevity: An Interview with Dr. Nir Barzilai
In an engaging session, Dr. Sandra Cammarata and Dr. Giovanni Campanile sit down with Dr. Nir Barzilai, a visionary in the field of aging research.
Bridging Economics and Medicine: Insights from Dr. Anupam B. Jena
In a thought-provoking discussion, Dr. Sandra Cammarata and Dr. Giovanni Campanile engage with Dr. Anupam B. Jena, an eminent economist,